Meet a few of our instructors. More are added every day!

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John Beneduce

- MMA Style workouts

- Professional MMA competitor, Certified Crossfit, Strong Man, and Nutrition certified


Jessica Lawrence

High Intensity Training

Crossfit, bodyweight training, certified trainer


Yoga Agora

Astoria, Queens (NYC) studio will have a few instructors teach yoga and meditation classes


Jason Trekner

Weight lifting / Gym workouts

Certified personal trainer

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Lori Patterson

Bootcamp Challenges

Former US Military, Certified Trainer, over 15 years experience in the fitness industry

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Blondia Polazzo

High Intensity Training

Founder of CRT Method, certified trainer

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Courtney Mambourg

Body weight training + Golf Strength

Certified ACE trainer and certified golf strength trainer