Meet a few of our instructors. More are added every day!
John Beneduce
- MMA Style workouts
- Professional MMA competitor, Certified Crossfit, Strong Man, and Nutrition certified
Jessica Lawrence
High Intensity Training
Crossfit, bodyweight training, certified trainer
Yoga Agora
Astoria, Queens (NYC) studio will have a few instructors teaching yoga and meditation classes
Jason Trekner
Weight lifting / Gym workouts
Certified personal trainer
Lori Patterson
Bootcamp Challenge
Former US Military, Certified Trainer, over 30 years experience in the fitness industry
Blondina Polazzo
High Intensity Training
Co-Founder of CRT Method, certified trainer
Courtney Mambourg
Body weight training + Golf Strength
Certified ACE trainer and certified golf strength trainer
Becky Ross
Restorative Yoga/ Stretching + Recovery
Practicing therapist with over 15 years experience in the fitness industry